Stress

I often write about the demanding and criticizing voices in our heads a lot because it is so amazingly prevalent and I figure just about anyone can identify with that and almost all of us need support with them. Every day these voices kick in out of habit telling us “I can’t do that right” […]

It was all from a single leaf. “I had no idea,” she said. “I thought I knew exactly what they felt like, I was shocked. When I think about it, I realize now how reactive I am to things around me. I think I know exactly who this person is or whether I’ll like a […]

May 16, 2013 (For this week’s audio podcast, click here.) How do you feel when you see or hear about the success of others?  While it may depend on who it is, what they’ve accomplished, and how you’re feeling about your own life at the time – if you’re anything like me, you may have some [...] Related posts: Stop Comparing Yourself to Others Let Go of Negati […]

April 25, 2013 (For this week’s audio podcast, click here.) My wife Michelle and I recently went to see Glennon Melton speak about her new book, Carry On Warrior.  Glennon is a blogger from Florida who has a very successful blog called Momastery.com.  Her posts are read by tens of thousands of moms like Michelle (and [...] Related posts: What Baseball Can Te […]