Author Archives: kmcmeans

            Life is full of challenges and one I find the hardest is being the “newbie”.  Whenever you jump into the unknown, initially there is always a big uphill learning curve.  For those of us … Continue reading →

The reason we all strive for an active lifestyle is unique to each individual.  Some of us choose one particular activity and stick with it for years, making it a part of who we are.  Others experiment with a myriad … Continue reading →

Focus, Strength, and Commitment. Spring will soon be here and it is a good time to set new goals. Whether you are considering your first 5K or tackling the local Bighorn Mountain 100 miler, try applying focus, strength, and commitment … Continue reading →